Thomas Beckenhauer 20:00 row
4,996m
Meters
20:00.0
Time
2:00.0
Pace
329
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 24 |
| Drag Factor | 124 |
September 08, 2018 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,996m | 2:00.0 | 202 | 995 | 24 |
| 4:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 25 |
| 8:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 25 |
| 12:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 25 |
| 16:00.0 | 994m | 2:00.7 | 199 | 984 | 25 |
| 20:00.0 | 971m | 2:03.5 | 185 | 938 | 24 |