Thomas Beckenhauer 20:00 row
5,004m
Meters
20:00.0
Time
1:59.9
Pace
333
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
September 09, 2018 11:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,004m | 1:59.9 | 203 | 998 | 23 |
| 4:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 25 |
| 8:00.0 | 940m | 2:07.6 | 168 | 878 | 22 |
| 12:00.0 | 999m | 2:00.1 | 202 | 994 | 23 |
| 16:00.0 | 1,012m | 1:58.5 | 210 | 1022 | 23 |
| 20:00.0 | 1,040m | 1:55.3 | 228 | 1084 | 26 |