Thomas Beckenhauer 20:00 row
5,100m
Meters
20:00.0
Time
1:57.6
Pace
345
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 24 |
| Drag Factor | 125 |
September 09, 2018 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,100m | 1:57.6 | 215 | 1039 | 24 |
| 4:00.0 | 1,025m | 1:57.0 | 218 | 1050 | 24 |
| 8:00.0 | 1,024m | 1:57.1 | 217 | 1048 | 24 |
| 12:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 24 |
| 16:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 24 |
| 20:00.0 | 1,012m | 1:58.5 | 210 | 1022 | 24 |