Thomas Beckenhauer 20:00 row
5,116m
Meters
20:00.0
Time
1:57.2
Pace
347
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 24 |
| Drag Factor | 124 |
September 09, 2018 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,116m | 1:57.2 | 217 | 1046 | 24 |
| 4:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 25 |
| 8:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 24 |
| 12:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 24 |
| 16:00.0 | 1,021m | 1:57.5 | 216 | 1041 | 24 |
| 20:00.0 | 1,043m | 1:55.0 | 230 | 1090 | 26 |