Thomas Beckenhauer 9:00 row
2,024m
Meters
9:00.4
Time
2:13.4
Pace
121
Calories
Average Watts | 147 |
---|---|
Calories Per Hour | 806 |
Stroke Rate | 21 |
Drag Factor | 124 |
September 11, 2018 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:00.4 | 2,024m | 2:13.4 | 147 | 806 | 21 |
5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 |
9:00.4 | 920m | 2:10.6 | 157 | 840 | 21 |