Thomas Beckenhauer 7:17 row
1,563
Meters
7:17.4
Time
2:19.9
Pace
89
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 19 |
| Drag Factor | 124 |
September 11, 2018 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:17.4 | 1,563 | 2:19.9 | 128 | 732 | 89 | 19 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 19 |
| 7:17.4 | 520 | 2:12.1 | 152 | 812 | 31 | 20 |