Thomas Beckenhauer 4:37 row
781m
Meters
4:37.2
Time
2:57.4
Pace
64
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 32 |
| Drag Factor | 123 |
September 11, 2018 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.2 | 781m | 2:57.4 | 63 | 515 | 32 |
| 1:39.3 | 500m | 1:39.3 | 357 | 1530 | 34 |
| 2:37.2 | 281m | 1:43.0 | 320 | 1401 | 31 |