Thomas Beckenhauer 20:00 row
5,121m
Meters
20:00.0
Time
1:57.1
Pace
347
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
September 13, 2018 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,121m | 1:57.1 | 218 | 1048 | 22 |
| 4:00.0 | 1,025m | 1:57.0 | 218 | 1050 | 22 |
| 8:00.0 | 1,030m | 1:56.5 | 221 | 1061 | 23 |
| 12:00.0 | 1,024m | 1:57.1 | 217 | 1048 | 23 |
| 16:00.0 | 1,021m | 1:57.5 | 216 | 1041 | 23 |
| 20:00.0 | 1,021m | 1:57.5 | 216 | 1041 | 23 |