Thomas Beckenhauer 10:00 row
2,267m
Meters
10:00.0
Time
2:12.3
Pace
138
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 19 |
| Drag Factor | 123 |
September 13, 2018 20:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,267m | 2:12.3 | 151 | 819 | 19 |
| 2:00.0 | 431m | 2:19.2 | 130 | 746 | 18 |
| 4:00.0 | 413m | 2:25.2 | 114 | 692 | 18 |
| 6:00.0 | 466m | 2:08.7 | 164 | 864 | 19 |
| 8:00.0 | 479m | 2:05.2 | 178 | 912 | 20 |
| 10:00.0 | 478m | 2:05.5 | 177 | 909 | 20 |