Thomas Beckenhauer 10:00 row
2,204m
Meters
10:00.0
Time
2:16.1
Pace
139
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 20 |
| Drag Factor | 122 |
September 13, 2018 20:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,204m | 2:16.1 | 139 | 777 | 20 |
| 2:00.0 | 507m | 1:58.3 | 211 | 1026 | 23 |
| 4:00.0 | 504m | 1:59.0 | 207 | 1013 | 22 |
| 6:00.0 | 497m | 2:00.7 | 199 | 984 | 22 |
| 8:00.0 | 458m | 2:11.0 | 156 | 835 | 20 |
| 10:00.0 | 238m | 4:12.1 | 22 | 375 | 15 |