Thomas Beckenhauer 5:05 row
950m
Meters
5:05.5
Time
2:40.7
Pace
49
Calories
Average Watts | 84 |
---|---|
Calories Per Hour | 589 |
Stroke Rate | 15 |
Drag Factor | 124 |
September 14, 2018 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:05.5 | 950m | 2:40.7 | 84 | 589 | 15 |
5:00.0 | 937m | 2:40.0 | 85 | 593 | 16 |
5:05.5 | 13m | 3:31.5 | 37 | 427 |