Thomas Beckenhauer 11:24 row
2,311m
Meters
11:24.0
Time
2:27.9
Pace
150
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 20 |
| Drag Factor | 124 |
September 14, 2018 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:24.0 | 2,311m | 2:27.9 | 108 | 671 | 20 |
| 4:00.0 | 986m | 2:01.7 | 194 | 968 | 22 |
| 8:00.0 | 993m | 2:00.8 | 198 | 982 | 21 |
| 11:24.0 | 333m | 5:06.3 | 12 | 341 | 19 |