Thomas Beckenhauer 11:16 row
2,332m
Meters
11:16.5
Time
2:25.0
Pace
155
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Drag Factor | 124 |
September 14, 2018 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:16.5 | 2,332m | 2:25.0 | 115 | 694 | 21 |
| 4:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 22 |
| 8:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 22 |
| 11:16.5 | 311m | 5:15.9 | 11 | 338 | 20 |