Thomas Beckenhauer 12:08 row
2,547m
Meters
12:08.4
Time
2:22.9
Pace
205
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 18 |
| Drag Factor | 124 |
September 14, 2018 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:08.4 | 2,547m | 2:22.9 | 120 | 711 | 18 |
| 4:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 23 |
| 8:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 23 |
| 12:00.0 | 531m | 3:45.9 | 30 | 404 | 11 |
| 12:08.4 |