Thomas Beckenhauer 20:00 row
5,117m
Meters
20:00.0
Time
1:57.2
Pace
347
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
September 15, 2018 08:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,117m | 1:57.2 | 217 | 1047 | 23 |
| 4:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 23 |
| 8:00.0 | 1,029m | 1:56.6 | 221 | 1059 | 24 |
| 12:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 23 |
| 16:00.0 | 1,031m | 1:56.3 | 222 | 1063 | 24 |
| 20:00.0 | 1,026m | 1:56.9 | 219 | 1052 | 23 |