Thomas Beckenhauer 20:00 row
5,128m
Meters
20:00.0
Time
1:57.0
Pace
349
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 24 |
| Drag Factor | 124 |
September 15, 2018 21:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,128m | 1:57.0 | 219 | 1052 | 24 |
| 4:00.0 | 1,025m | 1:57.0 | 218 | 1050 | 24 |
| 8:00.0 | 1,028m | 1:56.7 | 220 | 1057 | 24 |
| 12:00.0 | 1,035m | 1:55.9 | 225 | 1072 | 25 |
| 16:00.0 | 1,023m | 1:57.3 | 217 | 1046 | 24 |
| 20:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 24 |