Thomas Beckenhauer 20:00 row
5,137m
Meters
20:00.0
Time
1:56.7
Pace
350
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 23 |
| Drag Factor | 125 |
September 16, 2018 12:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,137m | 1:56.7 | 220 | 1055 | 23 |
| 4:00.0 | 1,034m | 1:56.0 | 224 | 1070 | 24 |
| 8:00.0 | 1,031m | 1:56.3 | 222 | 1063 | 24 |
| 12:00.0 | 1,020m | 1:57.6 | 215 | 1039 | 23 |
| 16:00.0 | 1,020m | 1:57.6 | 215 | 1039 | 24 |
| 20:00.0 | 1,032m | 1:56.2 | 223 | 1066 | 24 |