Thomas Beckenhauer 20:00 row
5,098m
Meters
20:00.0
Time
1:57.6
Pace
344
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 24 |
| Drag Factor | 124 |
September 17, 2018 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,098m | 1:57.6 | 215 | 1038 | 24 |
| 4:00.0 | 1,034m | 1:56.0 | 224 | 1070 | 25 |
| 8:00.0 | 1,029m | 1:56.6 | 221 | 1059 | 24 |
| 12:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 24 |
| 16:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 24 |
| 20:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 23 |