Thomas Beckenhauer 12:32 row
1,901m
Meters
12:32.0
Time
3:17.7
Pace
98
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 15 |
| Drag Factor | 124 |
September 20, 2018 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:32.0 | 1,901m | 3:17.7 | 45 | 455 | 15 |
| 5:00.0 | 628m | 3:58.8 | 26 | 388 | 14 |
| 10:00.0 | 761m | 3:17.1 | 46 | 457 | 15 |
| 12:32.0 | 513m | 2:28.1 | 108 | 670 | 17 |