Thomas Beckenhauer 5:24 row
1,106m
Meters
5:24.7
Time
2:26.7
Pace
61
Calories
Average Watts | 111 |
---|---|
Calories Per Hour | 680 |
Stroke Rate | 20 |
Drag Factor | 125 |
September 21, 2018 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:24.7 | 1,106m | 2:26.7 | 111 | 680 | 20 |
5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 21 |
5:24.7 | 58m | 3:32.9 | 36 | 424 | 17 |