Thomas Beckenhauer 20:00 row
5,089m
Meters
20:00.0
Time
1:57.9
Pace
343
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 23 |
| Drag Factor | 125 |
October 02, 2018 20:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,089m | 1:57.9 | 214 | 1034 | 23 |
| 4:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 23 |
| 8:00.0 | 1,025m | 1:57.0 | 218 | 1050 | 24 |
| 12:00.0 | 1,028m | 1:56.7 | 220 | 1057 | 24 |
| 16:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 23 |
| 20:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 23 |