Thomas Beckenhauer 20:00 row
5,012m
Meters
20:00.0
Time
1:59.7
Pace
332
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 23 |
| Drag Factor | 126 |
October 03, 2018 06:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,012m | 1:59.7 | 204 | 1002 | 23 |
| 4:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 24 |
| 8:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 24 |
| 12:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 23 |
| 16:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 23 |
| 20:00.0 | 971m | 2:03.5 | 185 | 938 | 22 |