Thomas Beckenhauer 20:00 row
5,095m
Meters
20:00.0
Time
1:57.7
Pace
344
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 24 |
| Drag Factor | 125 |
October 03, 2018 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,095m | 1:57.7 | 214 | 1037 | 24 |
| 4:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 24 |
| 8:00.0 | 1,024m | 1:57.1 | 217 | 1048 | 25 |
| 12:00.0 | 1,021m | 1:57.5 | 216 | 1041 | 25 |
| 16:00.0 | 1,027m | 1:56.8 | 219 | 1055 | 25 |
| 20:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 25 |