Thomas Beckenhauer 20:00 row
5,005m
Meters
20:00.0
Time
1:59.8
Pace
330
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 23 |
| Drag Factor | 125 |
October 04, 2018 07:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,005m | 1:59.8 | 203 | 999 | 23 |
| 4:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 24 |
| 8:00.0 | 985m | 2:01.8 | 194 | 966 | 22 |
| 12:00.0 | 974m | 2:03.2 | 187 | 944 | 22 |
| 16:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 24 |
| 20:00.0 | 1,031m | 1:56.3 | 222 | 1063 | 26 |