Thomas Beckenhauer 20:00 row
5,054
Meters
20:00.0
Time
1:58.7
Pace
337
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 24 |
| Drag Factor | 124 |
October 04, 2018 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,054 | 1:58.7 | 209 | 1011 | 337 | 24 |
| 4:00.0 | 1,016 | 1:58.1 | 212 | 1020 | 68 | 24 |
| 8:00.0 | 1,017 | 1:57.9 | 213 | 1020 | 68 | 25 |
| 12:00.0 | 1,015 | 1:58.2 | 212 | 1020 | 68 | 24 |
| 16:00.0 | 1,005 | 1:59.4 | 206 | 1005 | 67 | 25 |
| 20:00.0 | 1,002 | 1:59.7 | 204 | 990 | 66 | 24 |