Thomas Beckenhauer 20:00 row
5,026
Meters
20:00.0
Time
1:59.3
Pace
334
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 24 |
| Drag Factor | 124 |
October 04, 2018 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,026 | 1:59.3 | 206 | 1002 | 334 | 24 |
| 4:00.0 | 1,014 | 1:58.3 | 211 | 1020 | 68 | 25 |
| 8:00.0 | 1,005 | 1:59.4 | 206 | 1005 | 67 | 24 |
| 12:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 68 | 24 |
| 16:00.0 | 995 | 2:00.6 | 200 | 975 | 65 | 24 |
| 20:00.0 | 1,001 | 1:59.8 | 203 | 990 | 66 | 24 |