Thomas Beckenhauer 20:00 row
5,026m
Meters
20:00.0
Time
1:59.3
Pace
334
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 24 |
| Drag Factor | 124 |
October 04, 2018 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,026m | 1:59.3 | 206 | 1008 | 24 |
| 4:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 25 |
| 8:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 24 |
| 12:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 24 |
| 16:00.0 | 995m | 2:00.6 | 200 | 986 | 24 |
| 20:00.0 | 1,001m | 1:59.8 | 203 | 999 | 24 |