Thomas Beckenhauer 7:17 row
1,242m
Meters
7:17.0
Time
2:55.9
Pace
63
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 15 |
| Drag Factor | 124 |
October 11, 2018 05:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:17.0 | 1,242m | 2:55.9 | 64 | 521 | 15 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 15 |
| 7:17.0 | 426m | 2:40.7 | 84 | 589 | 15 |