Thomas Beckenhauer 20:00 row
5,080
Meters
20:00.0
Time
1:58.1
Pace
341
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 23 |
| Drag Factor | 123 |
October 11, 2018 07:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,080 | 1:58.1 | 212 | 1031 | 341 | 23 |
| 4:00.0 | 1,017 | 1:57.9 | 213 | 1033 | 68 | 23 |
| 8:00.0 | 1,026 | 1:56.9 | 219 | 1052 | 70 | 24 |
| 12:00.0 | 1,023 | 1:57.3 | 217 | 1046 | 69 | 24 |
| 16:00.0 | 1,016 | 1:58.1 | 212 | 1031 | 68 | 23 |
| 20:00.0 | 999 | 2:00.1 | 202 | 994 | 66 | 23 |