Thomas Beckenhauer 20:00 row
5,135m
Meters
20:00.0
Time
1:56.8
Pace
349
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 24 |
| Drag Factor | 123 |
October 11, 2018 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,135m | 1:56.8 | 219 | 1055 | 24 |
| 4:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 24 |
| 8:00.0 | 1,027m | 1:56.8 | 219 | 1055 | 23 |
| 12:00.0 | 1,029m | 1:56.6 | 221 | 1059 | 24 |
| 16:00.0 | 1,035m | 1:55.9 | 225 | 1072 | 25 |
| 20:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 24 |