Thomas Beckenhauer 20:00 row
5,086m
Meters
20:00.0
Time
1:57.9
Pace
341
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 24 |
| Drag Factor | 125 |
October 12, 2018 07:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,086m | 1:57.9 | 213 | 1033 | 24 |
| 4:00.0 | 1,020m | 1:57.6 | 215 | 1039 | 24 |
| 8:00.0 | 1,021m | 1:57.5 | 216 | 1041 | 24 |
| 12:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 24 |
| 16:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 24 |
| 20:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 24 |