Thomas Beckenhauer 20:06 row
5,133
Meters
20:06.8
Time
1:57.5
Pace
347
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 23 |
| Drag Factor | 125 |
October 14, 2018 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.8 | 5,133 | 1:57.5 | 215 | 1041 | 23 |
| 5:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 24 |
| 10:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 24 |
| 15:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 23 |
| 20:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 23 |
| 20:06.8 | 24 | 2:21.6 | 123 | 723 | 9 |