Thomas Beckenhauer 20:07 row
5,197
Meters
20:07.2
Time
1:56.1
Pace
355
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 24 |
| Drag Factor | 125 |
October 14, 2018 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.2 | 5,197 | 1:56.1 | 223 | 1058 | 355 | 24 |
| 5:00.0 | 1,284 | 1:56.8 | 220 | 1044 | 87 | 25 |
| 10:00.0 | 1,303 | 1:55.1 | 229 | 1080 | 90 | 24 |
| 15:00.0 | 1,297 | 1:55.6 | 226 | 1068 | 89 | 24 |
| 20:00.0 | 1,288 | 1:56.4 | 222 | 1056 | 88 | 24 |
| 20:07.2 | 25 | 2:24.0 | 117 | 500 | 1 | 8 |