Thomas Beckenhauer 20:07 row
5,197m
Meters
20:07.2
Time
1:56.1
Pace
355
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 24 |
| Drag Factor | 125 |
October 14, 2018 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.2 | 5,197m | 1:56.1 | 223 | 1068 | 24 |
| 5:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 25 |
| 10:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 24 |
| 15:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 24 |
| 20:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 24 |
| 20:07.2 | 25m | 2:24.0 | 117 | 703 | 8 |