Thomas Beckenhauer 20:03 row
5,140m
Meters
20:03.8
Time
1:57.1
Pace
349
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 23 |
| Drag Factor | 127 |
October 14, 2018 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.8 | 5,140m | 1:57.1 | 218 | 1050 | 23 |
| 5:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 24 |
| 10:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 23 |
| 15:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 23 |
| 20:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 23 |
| 20:03.8 | 11m | 2:52.7 | 68 | 533 |