Thomas Beckenhauer 19:41 row
4,964m
Meters
19:41.6
Time
1:59.0
Pace
331
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 23 |
| Drag Factor | 126 |
October 17, 2018 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:41.6 | 4,964m | 1:59.0 | 208 | 1014 | 23 |
| 5:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 24 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 24 |
| 15:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 22 |
| 19:41.6 | 1,174m | 1:59.9 | 203 | 998 | 23 |