Thomas Beckenhauer 20:40 row
5,219m
Meters
20:40.7
Time
1:58.8
Pace
349
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 23 |
| Drag Factor | 129 |
October 18, 2018 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:40.7 | 5,219m | 1:58.8 | 208 | 1017 | 23 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 23 |
| 10:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 23 |
| 15:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 24 |
| 20:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 24 |
| 20:40.7 | 164m | 2:04.0 | 183 | 930 | 22 |