Thomas Beckenhauer 20:18 row
5,155m
Meters
20:18.8
Time
1:58.2
Pace
345
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 24 |
| Drag Factor | 128 |
October 18, 2018 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.8 | 5,155m | 1:58.2 | 212 | 1029 | 24 |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 24 |
| 10:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 24 |
| 15:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 25 |
| 20:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 25 |
| 20:18.8 | 74m | 2:07.0 | 171 | 887 | 19 |