Thomas Beckenhauer 20:00 row
5,092m
Meters
20:00.0
Time
1:57.8
Pace
343
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 25 |
| Drag Factor | 130 |
October 22, 2018 15:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,092m | 1:57.8 | 214 | 1036 | 25 |
| 4:00.0 | 1,024m | 1:57.1 | 217 | 1048 | 26 |
| 8:00.0 | 1,023m | 1:57.3 | 217 | 1046 | 25 |
| 12:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 24 |
| 16:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 25 |
| 20:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 25 |