Thomas Beckenhauer 20:00 row
5,126m
Meters
20:00.0
Time
1:57.0
Pace
348
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 24 |
| Drag Factor | 128 |
October 22, 2018 21:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,126m | 1:57.0 | 218 | 1051 | 24 |
| 4:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 24 |
| 8:00.0 | 1,027m | 1:56.8 | 219 | 1055 | 25 |
| 12:00.0 | 1,026m | 1:56.9 | 219 | 1052 | 24 |
| 16:00.0 | 1,030m | 1:56.5 | 221 | 1061 | 25 |
| 20:00.0 | 1,030m | 1:56.5 | 221 | 1061 | 25 |