Thomas Beckenhauer 20:00 row
5,028m
Meters
20:00.0
Time
1:59.3
Pace
334
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 24 |
| Drag Factor | 128 |
October 23, 2018 06:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,028m | 1:59.3 | 206 | 1008 | 24 |
| 4:00.0 | 996m | 2:00.4 | 200 | 988 | 24 |
| 8:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 25 |
| 12:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 24 |
| 16:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 25 |
| 20:00.0 | 994m | 2:00.7 | 199 | 984 | 24 |