Thomas Beckenhauer 20:00 row
5,070m
Meters
20:00.0
Time
1:58.3
Pace
340
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 25 |
| Drag Factor | 127 |
October 24, 2018 06:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,070m | 1:58.3 | 211 | 1026 | 25 |
| 4:00.0 | 1,021m | 1:57.5 | 216 | 1041 | 26 |
| 8:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 25 |
| 12:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 25 |
| 16:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 25 |
| 20:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 26 |