Thomas Beckenhauer 20:00 row
5,050m
Meters
20:00.0
Time
1:58.8
Pace
338
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 24 |
| Drag Factor | 127 |
October 24, 2018 07:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,050m | 1:58.8 | 209 | 1018 | 24 |
| 4:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 25 |
| 8:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 25 |
| 12:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 25 |
| 16:00.0 | 997m | 2:00.3 | 201 | 990 | 24 |
| 20:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 25 |