Thomas Beckenhauer 20:00 row
5,152m
Meters
20:00.0
Time
1:56.4
Pace
352
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 25 |
| Drag Factor | 125 |
October 24, 2018 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,152m | 1:56.4 | 222 | 1062 | 25 |
| 4:00.0 | 1,032m | 1:56.2 | 223 | 1066 | 26 |
| 8:00.0 | 1,036m | 1:55.8 | 225 | 1075 | 26 |
| 12:00.0 | 1,033m | 1:56.1 | 223 | 1068 | 26 |
| 16:00.0 | 1,024m | 1:57.1 | 217 | 1048 | 25 |
| 20:00.0 | 1,028m | 1:56.7 | 220 | 1057 | 26 |