Thomas Beckenhauer 20:00 row
5,144m
Meters
20:00.0
Time
1:56.6
Pace
351
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 26 |
| Drag Factor | 126 |
October 24, 2018 20:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,144m | 1:56.6 | 221 | 1059 | 26 |
| 4:00.0 | 1,021m | 1:57.5 | 216 | 1041 | 27 |
| 8:00.0 | 1,029m | 1:56.6 | 221 | 1059 | 26 |
| 12:00.0 | 1,030m | 1:56.5 | 221 | 1061 | 26 |
| 16:00.0 | 1,033m | 1:56.1 | 223 | 1068 | 26 |
| 20:00.0 | 1,032m | 1:56.2 | 223 | 1066 | 26 |