Thomas Beckenhauer 20:00 row
5,188m
Meters
20:00.0
Time
1:55.6
Pace
357
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 25 |
| Drag Factor | 126 |
October 25, 2018 06:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,188m | 1:55.6 | 226 | 1078 | 25 |
| 4:00.0 | 1,036m | 1:55.8 | 225 | 1075 | 25 |
| 8:00.0 | 1,045m | 1:54.8 | 231 | 1095 | 26 |
| 12:00.0 | 1,039m | 1:55.4 | 227 | 1081 | 26 |
| 16:00.0 | 1,038m | 1:55.6 | 227 | 1079 | 26 |
| 20:00.0 | 1,030m | 1:56.5 | 221 | 1061 | 26 |