Thomas Beckenhauer 20:00 row
5,010m
Meters
20:00.0
Time
1:59.7
Pace
332
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 25 |
| Drag Factor | 125 |
October 29, 2018 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,010m | 1:59.7 | 204 | 1001 | 25 |
| 4:00.0 | 990m | 2:01.2 | 197 | 976 | 25 |
| 8:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 25 |
| 12:00.0 | 1,012m | 1:58.5 | 210 | 1022 | 25 |
| 16:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 25 |
| 20:00.0 | 998m | 2:00.2 | 201 | 992 | 25 |