Thomas Beckenhauer 20:00 row
5,077m
Meters
20:00.0
Time
1:58.1
Pace
340
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 25 |
| Drag Factor | 126 |
October 30, 2018 13:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,077m | 1:58.1 | 212 | 1029 | 25 |
| 4:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 25 |
| 8:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 26 |
| 12:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 25 |
| 16:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 26 |
| 20:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 26 |