Thomas Beckenhauer 20:00 row
5,041
Meters
20:00.0
Time
1:59.0
Pace
336
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 25 |
| Drag Factor | 125 |
October 30, 2018 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,041 | 1:59.0 | 208 | 1014 | 336 | 25 |
| 4:00.0 | 1,012 | 1:58.5 | 210 | 1022 | 68 | 25 |
| 8:00.0 | 1,014 | 1:58.3 | 211 | 1026 | 68 | 25 |
| 12:00.0 | 1,013 | 1:58.4 | 211 | 1024 | 68 | 25 |
| 16:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 66 | 25 |
| 20:00.0 | 1,000 | 2:00.0 | 203 | 997 | 66 | 25 |