Thomas Beckenhauer 20:00 row
4,999m
Meters
20:00.0
Time
2:00.0
Pace
329
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 25 |
| Drag Factor | 125 |
October 30, 2018 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,999m | 2:00.0 | 202 | 996 | 25 |
| 4:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 26 |
| 8:00.0 | 994m | 2:00.7 | 199 | 984 | 25 |
| 12:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 26 |
| 16:00.0 | 977m | 2:02.8 | 189 | 950 | 25 |
| 20:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 27 |