Thomas Beckenhauer 20:00 row
5,078
Meters
20:00.0
Time
1:58.1
Pace
342
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 26 |
| Drag Factor | 126 |
October 31, 2018 07:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,078 | 1:58.1 | 212 | 1030 | 342 | 26 |
| 4:00.0 | 1,021 | 1:57.5 | 216 | 1041 | 69 | 26 |
| 8:00.0 | 1,019 | 1:57.7 | 214 | 1037 | 69 | 26 |
| 12:00.0 | 1,007 | 1:59.1 | 207 | 1011 | 67 | 26 |
| 16:00.0 | 1,018 | 1:57.8 | 214 | 1035 | 69 | 26 |
| 20:00.0 | 1,013 | 1:58.4 | 211 | 1024 | 68 | 26 |