Thomas Beckenhauer 20:00 row
5,075m
Meters
20:00.0
Time
1:58.2
Pace
340
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 25 |
| Drag Factor | 126 |
November 05, 2018 08:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,075m | 1:58.2 | 212 | 1028 | 25 |
| 4:00.0 | 1,012m | 1:58.5 | 210 | 1022 | 25 |
| 8:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 25 |
| 12:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 26 |
| 16:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 25 |
| 20:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 25 |